Testimonials

  • Nourishing Rhythms Programme | Layla, Auckland, New Zealand

    Before working with Roshni I was suffering from intense endometriosis pains that were unpredictable and extremely painful. At times only the strongest of medication could subdue the stabbing pains that were crippling. After one particularly bad cycle that left me debilitated, I was referred to the emergency department where a ruptured cyst was discovered amongst other endometriosis symptoms.

    Working with Roshni in understanding the symptoms and discovering ways to reduce the inflammation has allowed me to achieve a level of pain that goes unnoticed. My general mood and well being has improved greatly and I feel I have returned to the best I have felt in a very long time.

    I always felt supported and reassured when working with Roshni. Her guidance allowed me to become more open to what my body was telling me and address those issues instead of overriding them.

    Today I feel much more in control of my body and happier within myself. I am far more receptive and attuned with myself and my surroundings. I feel like I’ve woken up to my needs.

    Being able to be completely honest and open and being fully supported throughout the work, knowing that Roshni was always going to be there with an energising and supportive attitude. Being able to let go was very powerful and opened a door to the release of inflammation symptoms.

    If you are wanting to gain a better understanding on what is really going on with your body physically and emotionally then Roshni is the ideal person to work with in achieving your health goals.

  • Nourishing Rhythms Programme | Jillian, Auckland, New Zealand

    I was first drawn to working with Roshni, coming from a sense of curiosity, as to what Somatic Release involved. I had a hip issue but didn’t particularly have any deep-rooted issues so I thought, and was emotionally in a good space. It was only after I started the release work that I realised how wonderful I felt after a session with Roshni, Lighter somehow. There was a relief, I had let go of the ghosts in the closet.

    Roshni was professional and displayed a deep understanding of the work. While being professional, she also became like a great friend. I felt relaxed and shared many intimate and personal details with her. She was soft and gentle and her skillset vast. She provided the tools and empowered me to continue the work after our time together had ended and provided many helpful resources.

    In summary, the work was amazing, there has been a shift in my whole being, blockages from the past have gone, I feel open and there is a new energy in the relationships I confronted in the somatic release work.

    I looked forward to our time together.

    Namaste.

  • Nutrition | Hannah, Dunedin New Zealand

    I began seeing Roshni in August 2021. After 18 months of focusing on my daughter's mental health, I needed to start looking after myself so I could be a better mum for all my kids.

    I have put my all into taking Roshni's advice. I noticed the difference in me within the first week. My eating put me in a better frame of mind and my gut thanked me for it! With the side effects of losing weight.

    I have lost nearly 9 kgs since I started seeing Roshni . But I tell people that is an added bonus to feeling great.

    Roshni is caring and listens to you, she takes into account the needs of your family and helps you make plans with eating and taking care of your whole self. I would recommend Roshni to anyone who wants to have a change in lifestyle for the better.

    Thank you Roshni.

  • Nutrition | Ashley, Dunedin New Zealand

    I began seeing Roshni as I had been experiencing chronic reflux and constipation for a few years. I had been to the Doctor numerous times and had almost resigned to medications to ease my inconvenient day to day symptoms. Roshni immediately put me at ease as she communicated with my G.P and arranged for microbiome and other functional testing to understand what was happening in my gut.

    Together we created a treatment plan that I felt happy and able to carry out in my daily life. Roshni provided a dietary pattern that really helped me with soothing, reducing and healing my symptoms.

    We worked together to refine the treatment plan for a number of months and I was able to include more diverse foods into my diet each time. With every session I felt so much better. By the time we got together for our final session, I had even more news for Roshni - I had a happy belly AND I was pregnant with my first baby!