There are times when we need a little extra support and guidance with our health. I offer 1:1 sessions to assist and inspire you on your health and wellbeing journey.

These sessions are held on zoom, a secure video platform, this allows flexibility and accessibility for wherever you may be located worldwide.

Nutrition Consultations

What’s involved

  • Initial Comprehensive Consultation

    In this session we will discuss your current concerns and goals. We review your current dietary pattern, health history, lifestyle and much more is covered in this session.

    Follow up consultations

    Two x 60 minute sessions to implement and refine your plan.

    Deepen your knowledge in each session, progress in your journey and gain confidence.

    Navigate obstacles and reinforce new habits and practices for sustainable, long term success.

    Email Support between sessions

    Once the 3 sessions have been completed, follow up sessions are available as desired.

    Testing and Supplements

    If testing or supplements are required, they are at an additional charge.

    Kids Consultations

    These sessions vary in length but are usually around 60 minutes.

  • Comprehensively map and implement your health goals and wellness plan.

    Build a more resilient microbiome.

    Get clear about the foods that are currently supportive to you.

    Transform your relationship to food.

  • Curate and cultivate a nurturing self care practice to nourish you through the seasons of life.

    Discover everyday tools for enkindling digestion, improving sleep quality and increasing energy.

    Edit your current habits, introduce the habits you desire, build a nourishing rhythm!

  • 3 Session Package: $390

    Initial Consultation:

    1 hour & 30 minutes

    Follow up sessions:

    2 x 60 minutes

    Children: 0 to 14

    Initial Consultation: $80

    1 Hour approx

    Follow up as desired

Contact me with enquiries, I would love to work with you!